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Christina Brown

Articles by Christina Brown

Internationally renowned teacher and bestselling author Christina Brown has been practising yoga since 1989 and teaching for nearly two decades. After her first yoga teacher training in 1995, she completed her Pilates teacher certification in 1999. Christina is the author of several books on yoga and natural health including The Yoga Bible: the Definitive Guide to Yoga Postures, which has sold millions through the English world and in a dozen foreign translations. Christina trains the new generation of teachers with her teacher training programs. Retreats led by Christina have been voted ‘Best in NSW’ and she is often a contributor to the Ask the Expert column in Australian Yoga Journal magazine. See www.transformyoga.com.au

Being efficient can be false efficiency

Last month, we had a glorious five-day mountain experience at Easter Read more

Identity & authenticity

Our youngest daughter is discovering writing. Aged nearly four, she can craft a pretty… Read more

On grief and gratitude

Every home has seen its share of grief.… Read more

Feeling a little stale?

Stuck hanging mid air, I looked straight down at the free fall drop.… Read more

Wanting it all

I feel so grateful to be able to come back from a reviving holiday… Read more

A time to hold on, a time to let go

We are having first pass at toilet training our toddler. So far it’s involved… Read more


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